Water gymnastic

Water gymnastic is open to everybody regardless of fitness, age or any other factor. Water aerobics is an alternative exercise for those who may struggle with regular aerobics. As body weight is reduced by 85-90% in water, joint stress is kept to a minimum during the activity and thus is an ideal training option especially for people suffering from joint, back and neck pain. Resistance to movement in water means that you can get a good workout very quickly, and in addition, the water will refresh your body and stimulate your metabolism.

Price:
Adults 9 €
Price is in addition to the Termid ticket price, excl. package guests.

Schedule:

Duration 30 min.

Information and reservations: +372 447 6870, +372 447 6865