{"id":1085,"date":"2015-01-07T20:57:09","date_gmt":"2015-01-07T18:57:09","guid":{"rendered":"https:\/\/www.spaestonia.ee\/medical\/?page_id=1085"},"modified":"2021-10-08T09:56:35","modified_gmt":"2021-10-08T06:56:35","slug":"estonian-kokeneet-laakarit-suosittelevat","status":"publish","type":"page","link":"https:\/\/spaestonia.ee\/medical\/fi\/estonian-kokeneet-laakarit-suosittelevat\/","title":{"rendered":"Estonian kokeneet l\u00e4\u00e4k\u00e4rit suosittelevat"},"content":{"rendered":"<p><strong>Luu- ja nivelsairauksien yhteydess\u00e4:<\/strong><\/p>\n<ul>\n<li>K\u00e4sille soveltuu tehokas <strong>turvehoito<\/strong>, jossa bioaktiiviset aineet edist\u00e4v\u00e4t uusien hiussuonien muodostumista ja turpeen happamuus tuhoaa bakteereja. Tuloksena on pehme\u00e4 iho ja v\u00e4hentyneet lihas- ja nivels\u00e4ryt. Estonia Spa:ssa k\u00e4yt\u00e4mme nivelten hoitoon Keski-Viron soista per\u00e4isin olevaa hoitoturvetta, joka sis\u00e4lt\u00e4\u00e4 runsaasti kosteuttavia aineita.<\/li>\n<li>Nivels\u00e4rky\u00e4 helpottaa my\u00f6s <strong>refleksologia<\/strong> eli <strong>vy\u00f6hyketerapia<\/strong>, jossa kehoon pyrit\u00e4\u00e4n vaikuttamaan jalkapohjien pisteiden (pistehieronta) ja vy\u00f6hykkeiden (vy\u00f6hyketerapia) avulla. Vy\u00f6hyketerapia rauhoittaa ja rentouttaa, virkist\u00e4\u00e4 verenkiertoa ja kudosaineenvaihduntaa, lievitt\u00e4\u00e4 kipua, vahvistaa immuniteettia sek\u00e4 tasapainottaa hormonitilaa.<\/li>\n<li>Estonia Termid -keskuksen ensimm\u00e4isest\u00e4 kerroksesta l\u00f6ytyy <strong>Kneipp-rata<\/strong>, jossa l\u00e4mp\u00f6tilojen vaihtelulla aktivoidaan aineenvaihduntaa ja verenkiertoa.<\/li>\n<\/ul>\n<p>Hengitystiesairauksien yhteydess\u00e4 suosittelemme lis\u00e4hoidoksi suolahoitoa, jossa hengitett\u00e4v\u00e4 hienojakoinen kuiva suola tehostaa hengityselinten suojamekanismeja. Suolahoito puhdistaa, irrottaa limaa ja suojaa tulehduksilta. Suolahoitoa k\u00e4ytet\u00e4\u00e4n ennen kaikkea kroonisten hengityssairauksien, kuten astman, keuhkoputkentulehdusten, poskiontelotulehdusten, nuhan sek\u00e4 tulehtuneiden nielurisojen hoitoon.<\/p>\n<p>Hermostosairauksien yhteydess\u00e4 on suositeltavaa loman aikana v\u00e4hint\u00e4\u00e4n kerran ottaa<strong> jalkapohjan pisteiden hieronta.<\/strong> Pistehieronta lievitt\u00e4\u00e4 stressi\u00e4, p\u00e4\u00e4ns\u00e4rky\u00e4 sek\u00e4 ala- ja yl\u00e4sel\u00e4n ongelmia.<\/p>\n<p><strong> Selk\u00e4vaivojen<\/strong> yhteydess\u00e4 on suositeltavaa <strong>selk\u00e4hieronta venytysp\u00f6yd\u00e4ll\u00e4<\/strong>, joka rentouttaa sel\u00e4nlihaksia ja venytt\u00e4\u00e4 nikamien v\u00e4lej\u00e4.<\/p>\n<p><strong>Paino- ja selluliittiongelmiin<\/strong> suosittelemme <strong>hunajahierontaa ja selluliittihierontaa<\/strong>.<\/p>\n<p>Vaivat ja sairaudet voivat johtua my\u00f6s ravinto- ja ruokaaineista, jolle henkil\u00f6 on yliherkk\u00e4. Estonia Spa-ssa voi tehd\u00e4 <strong>ruoka<\/strong><strong>yliherkkyystestin<\/strong> ja tuloksista riippuen saada ohjeet jatkoa varten. Tarjoamme my\u00f6s <strong>allergiatestej\u00e4<\/strong>.<\/p>\n<p><strong>Kuolleenmeren suolan tervehdytt\u00e4v\u00e4t vaikutukset.<\/strong><br \/>\nMerisuola rauhoittaa hermoja, nopeuttaa aineenvaihduntaa ja vaikuttaa positiivisesti verisuonistoon, niveliin, ihoon ja hiuksiin. Kuolleenmerensuolalla on sairauksia ennaltaehk\u00e4isev\u00e4 vaikutus.<\/p>\n<p>Hauskaa tervehtymist\u00e4 P\u00e4rnun kylpyl\u00e4kaupungissa!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luu- ja nivelsairauksien yhteydess\u00e4: K\u00e4sille soveltuu tehokas turvehoito, jossa bioaktiiviset aineet edist\u00e4v\u00e4t uusien hiussuonien muodostumista&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1085","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estonian kokeneet l\u00e4\u00e4k\u00e4rit suosittelevat - ESTONIA Medical Spa &amp; Hotel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spaestonia.ee\/medical\/fi\/estonian-kokeneet-laakarit-suosittelevat\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estonian kokeneet l\u00e4\u00e4k\u00e4rit suosittelevat - ESTONIA Medical Spa &amp; 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