{"id":4400,"date":"2014-12-25T19:55:21","date_gmt":"2014-12-25T17:55:21","guid":{"rendered":"https:\/\/www.spaestonia.ee\/medical\/?page_id=4400"},"modified":"2025-01-02T10:05:35","modified_gmt":"2025-01-02T08:05:35","slug":"vesivoimistelu","status":"publish","type":"page","link":"https:\/\/spaestonia.ee\/medical\/fi\/estonia-spa-termid\/vesivoimistelu\/","title":{"rendered":"Vesivoimistelu"},"content":{"rendered":"<p><a href=\"https:\/\/www.spaestonia.ee\/medical\/wp-content\/uploads\/2015\/01\/vesivoimlemine450x300.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3962 size-full\" src=\"https:\/\/www.spaestonia.ee\/medical\/wp-content\/uploads\/2015\/01\/vesivoimlemine450x300.jpg\" alt=\"vesivoimlemine450x300\" width=\"450\" height=\"300\" srcset=\"https:\/\/spaestonia.ee\/medical\/wp-content\/uploads\/2015\/01\/vesivoimlemine450x300.jpg 450w, https:\/\/spaestonia.ee\/medical\/wp-content\/uploads\/2015\/01\/vesivoimlemine450x300-300x200.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a>Vesivoimisteluun ovat tervetulleita kaikki kiinnostuneet fyysisest\u00e4 kunnosta, i\u00e4st\u00e4 ja muista tekij\u00f6ist\u00e4 riippumatta. Vesivoimistelu on sopiva liikkumismuoto kaikille, joille tavallinen voimistelu voi k\u00e4yd\u00e4 raskaaksi. Koska vartalo menett\u00e4\u00e4 rintaan asti ulottuvassa vedess\u00e4 85\u201390 % painostaan, vesijumpan aikana nivelrasitus on hyvin pient\u00e4. Siksi Vesivoimistelu sopii erityisesti nivel-, selk\u00e4- ja niskavaivoista k\u00e4rsiville. Veden liikevastus mahdollistaa hyv\u00e4n rasituksen jo lyhyell\u00e4 jumpalla, ja lis\u00e4ksi vesi vahvistaa elimist\u00f6\u00e4 ja kohentaa aineenvaihduntaa.<\/p>\n<p><strong>Hinnat:<\/strong><\/p>\n<p><strong>Aikuiset 10 \u20ac\u00a0<\/strong><strong><br \/>\n<\/strong>*Hintaan lis\u00e4t\u00e4\u00e4n <a href=\"https:\/\/www.spaestonia.ee\/medical\/fi\/estonia-spa-termid\/\">Termid sis\u00e4\u00e4np\u00e4\u00e4symaksu<\/a>\u00a0(ei pakettiasiakkaille)<\/p>\n<p><strong>Tunnit pidet\u00e4\u00e4n Termid-keskuksessa maanantaista perjantaihin:<\/strong><\/p>\n<table width=\"672\">\n<tbody>\n<tr>\n<td><\/td>\n<td><b>MA<\/b><\/td>\n<td><strong>TI<\/strong><\/td>\n<td><strong>KE<\/strong><\/td>\n<td><b>TO<\/b><\/td>\n<td><b>PE<\/b><\/td>\n<\/tr>\n<tr>\n<td><strong>9:00<\/strong><\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<\/tr>\n<tr>\n<td><strong>10:00<\/strong><\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<\/tr>\n<tr>\n<td><strong>15:00<\/strong><\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<td>Vesivoimistelu<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Lis\u00e4tiedot ja varaukset<\/strong>: +372 447 6870, +372 4476 865<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vesivoimisteluun ovat tervetulleita kaikki kiinnostuneet fyysisest\u00e4 kunnosta, i\u00e4st\u00e4 ja muista tekij\u00f6ist\u00e4 riippumatta. Vesivoimistelu on sopiva&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":844,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-4400","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vesivoimistelu - ESTONIA Medical Spa &amp; Hotel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spaestonia.ee\/medical\/fi\/estonia-spa-termid\/vesivoimistelu\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vesivoimistelu - ESTONIA Medical Spa &amp; Hotel\" \/>\n<meta property=\"og:description\" content=\"Vesivoimisteluun ovat tervetulleita kaikki kiinnostuneet fyysisest\u00e4 kunnosta, i\u00e4st\u00e4 ja muista tekij\u00f6ist\u00e4 riippumatta. 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