{"id":613,"date":"2015-01-03T12:00:14","date_gmt":"2015-01-03T10:00:14","guid":{"rendered":"https:\/\/www.spaestonia.ee\/medical\/?page_id=613"},"modified":"2026-03-16T11:46:30","modified_gmt":"2026-03-16T09:46:30","slug":"ravispaa","status":"publish","type":"page","link":"https:\/\/spaestonia.ee\/medical\/ravispaa\/","title":{"rendered":"Ravispaa"},"content":{"rendered":"

Siin puhates on v\u00f5imalik osa saada arstide n\u00f5uannetest, vilunud teenindajate hoolivusest ning spaakeskuse TERMID saunadest ja veem\u00f5nudest. Uue aja spaameditsiinil on pakkuda palju uusi v\u00f5imalusi: ravipaketid sisaldavad meditsiinilist konsultatsiooni, ravikaardi koostamist ning sellele vastavalt ka protseduure. Valikus on erinevad massaa\u017eid, liikumis-, vesi-, soojus-, soola- ja valgusravi ning f\u00fcsioteraapia. Lisaks on v\u00f5imalik teha erinevaid vereuuringuid.<\/p>\n

\n

Mis on ravispaa?<\/strong><\/p>\n

Ravispaa on terviseameti tegevusloaga asutus haiglav\u00e4lise taastusravi osutamiseks. Arst hindab patsiendi terviseseisundit, funktsionaalset toimetulekut ja m\u00e4\u00e4rab raviskeemi. Ravispaas tehakse ka diagnostilisi uuringuid.<\/p>\n

T\u00e4nap\u00e4evane ravispaa<\/strong> \u00fchendab looduslike ravivahendite kasutamise t\u00e4nap\u00e4evase tehnoloogiaga ning ajaloolised kogemused t\u00f5endusp\u00f5hise meditsiiniga. Ravispaale omane tunnusjoon on\u00a0kohalike looduslike ravitegurite ja vee terapeutiline kasutamine<\/strong>. Eesti ravispaade iseloomulik tunnus on kurortoloogiliste ravimeetodite kompleksne kasutamine.<\/p>\n

Ennetusravi<\/strong>\u00a0on suure haigusriskiga isikutel l\u00e4biviidav ravi- ja n\u00f5ustamisteenus, mille eesm\u00e4rk on v\u00e4hendada haigusriski. Ennetusravis on suur osakaal elustiilin\u00f5ustamisel ja emotsionaalse stressi juhtimise k\u00e4sitlustel.<\/p>\n

Ravispaade ravikontseptsioonis on oluline osa\u00a0liikumisel ja kehalisel treeningutel<\/strong>. Kehaline aktiivsus parandab v\u00f5i s\u00e4ilitab tervist nii biokeemilis-hormonaalsel kui ka elundkondade (s\u00fcdame-veresoonkonna, hingamise, tugielundkonna) funktsiooni ja ps\u00fchhoemotsionaalsel tasandil. \u00dchelt poolt on eesm\u00e4rk kiirendada haigulikest seisunditest paranemist v\u00f5i s\u00e4ilitada saavutatut ning teiselt poolt kaasata patsienti ennast aktiivselt raviprotsessi. Niisama oluline kui regulaarne liikumine on teadmine, et suurim osa paranemises on just enda teha.<\/p>\n","protected":false},"excerpt":{"rendered":"

Siin puhates on v\u00f5imalik osa saada arstide n\u00f5uannetest, vilunud teenindajate hoolivusest ning spaakeskuse TERMID saunadest…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-613","page","type-page","status-publish","hentry"],"yoast_head":"\nRavispaa - ESTONIA Medical Spa & Hotel<\/title>\n<meta name=\"description\" content=\"Meil puhates on v\u00f5imalik osa saada arstide n\u00f5uannetest, vilunud teenindajate hoolivusest ning spaakeskuse TERMID saunadest ja veem\u00f5nudest.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spaestonia.ee\/medical\/ravispaa\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ravispaa - ESTONIA Medical Spa & Hotel\" \/>\n<meta property=\"og:description\" content=\"Meil puhates on v\u00f5imalik osa saada arstide n\u00f5uannetest, vilunud teenindajate hoolivusest ning spaakeskuse TERMID saunadest ja veem\u00f5nudest.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spaestonia.ee\/medical\/ravispaa\/\" \/>\n<meta property=\"og:site_name\" content=\"ESTONIA Medical Spa & Hotel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EstoniaMedicalSpa\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-16T09:46:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spaestonia.ee\/medical\/ravispaa\/\",\"url\":\"https:\/\/spaestonia.ee\/medical\/ravispaa\/\",\"name\":\"Ravispaa - 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