{"id":640,"date":"2015-01-03T12:32:39","date_gmt":"2015-01-03T10:32:39","guid":{"rendered":"https:\/\/www.spaestonia.ee\/medical\/?page_id=640"},"modified":"2026-05-20T10:16:36","modified_gmt":"2026-05-20T07:16:36","slug":"massaazid","status":"publish","type":"page","link":"https:\/\/spaestonia.ee\/medical\/ilusalong\/massaazid\/","title":{"rendered":"Massaa\u017eid"},"content":{"rendered":"

MASSAA\u017dID<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n<\/td>\nE-N<\/strong><\/td>\nR-P<\/strong><\/td>\n<\/tr>\n
Klassikaline massaa\u017e<\/td>\n60 min<\/td>\n48 \u20ac<\/td>\n50 \u20ac<\/td>\n<\/tr>\n
45 min<\/td>\n41 \u20ac<\/td>\n43 \u20ac<\/td>\n<\/tr>\n
20 min<\/td>\n27 \u20ac<\/td>\n30 \u20ac<\/td>\n<\/tr>\n
Meemassaa\u017e<\/td>\n60 min<\/td>\n56 \u20ac<\/td>\n58 \u20ac<\/td>\n<\/tr>\n
Kombineeritud l\u00fcmfi- ja klassikaline massaa\u017e<\/td>\n75 min<\/td>\n58 \u20ac<\/td>\n60 \u20ac<\/td>\n<\/tr>\n
J\u00e4\u00e4kaineid v\u00e4ljutav l\u00fcmfimassaa\u017e<\/td>\n75 min<\/td>\n58 \u20ac<\/td>\n60 \u20ac<\/td>\n<\/tr>\n
45 min<\/td>\n46 \u20ac<\/td>\n48 \u20ac<\/td>\n<\/tr>\n
Bali peamassaa\u017e<\/td>\n20 min<\/td>\n28 \u20ac<\/td>\n30 \u20ac<\/td>\n<\/tr>\n
L\u00f5\u00f5gastav aroomimassaa\u017e<\/td>\n60 min<\/td>\n53 \u20ac<\/td>\n55 \u20ac<\/td>\n<\/tr>\n
Eksootilne laavakivi massaa\u017e<\/td>\n75 min<\/td>\n65 \u20ac<\/td>\n67 \u20ac<\/td>\n<\/tr>\n
<\/td>\n30 min<\/td>\n38 \u20ac<\/td>\n40 \u20ac<\/td>\n<\/tr>\n
L\u00f5\u00f5gastav jalatalla punktmassaa\u017e<\/td>\n30 min<\/td>\n39 \u20ac<\/td>\n41 \u20ac<\/td>\n<\/tr>\n
Stressiturja massaa\u017e<\/td>\n25 min<\/td>\n35 \u20ac<\/td>\n37 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Klassikaline massaa\u017e
\n<\/span><\/strong>20 min, 45 min, 60 min<\/strong>
\nKlassikalise massaa\u017ei eesm\u00e4rk on teraapiliselt m\u00f5jutada lihastikku, verevarustust ja l\u00fcmfiringet. Massaa\u017ei toimel j\u00e4igad lihased l\u00f5tvuvad ja muutuvad taas pehmeks. Massaa\u017e on suurep\u00e4rane vahend v\u00e4simuse k\u00f5rvaldamiseks, taastab organismis ainevahetuse protsessid, parandab lihastoonust, muudab naha pringiks ja elastseks, tekitab kerguse tunde, p\u00f5letab rasvu, m\u00f5jub positiivselt liigestele, hingamis- ja n\u00e4rvis\u00fcsteemile.<\/p>\n

Meemassaa\u017e<\/span>
\n60 min<\/strong>
\nKlassikaline massaa\u017e meega kogu kehale.
\nMett on juba vanad eestlased kasutanud kleepainena, mille abil organismist saastunud energiat eemaldada. Mesi seob m\u00fcrke ja kiirendab nende v\u00e4ljaviimist organismist. Mee raviomaduste ja massaa\u017ei imeline koostoime parandab vereringet s\u00fcgaval nahakihtides ja lihastes, soodustab siseorganite ja kudede toitumist, aitab t\u00f5husalt tselluliidiga v\u00f5idelda, suurendab l\u00fcmfivoogu ja puhastab nahka. Peale meemassaa\u017ei Te lihtsalt muutute tervemaks ja nooremaks! Nahk muutub siidiseks, pringiks ja siledaks.<\/p>\n

Kombineeritud l\u00fcmfi- ja klassikaline massaa\u017e<\/span>
\n75 min<\/strong>
\nSee hoolitsus \u00fchendab kahe massaa\u017eiliigi koosm\u00f5ju: klassikalise massaa\u017ei l\u00f5\u00f5gastava ja pinget leevendava m\u00f5ju ning l\u00fcmfimassaa\u017ei \u00f5rna, j\u00e4\u00e4kaineid v\u00e4ljutava toime. Sobib suurep\u00e4raselt neile, kes soovivad \u00fchtaegu v\u00e4hendada stressi, ergutada ainevahetust ja vabaneda veepeetusest v\u00f5i tursetest.<\/p>\n

J\u00e4\u00e4kaineid v\u00e4ljutav l\u00fcmfimassaa\u017e<\/span>
\n45 min<\/strong>
\nL\u00fcmfimassaa\u017e on \u00f5rn ja r\u00fctmiline massaa\u017e, mille eesm\u00e4rk on stimuleerida l\u00fcmfiringet, toetada organismi j\u00e4\u00e4kainete v\u00e4ljutamist ja v\u00e4hendada turseid. Sobib v\u00e4sinud kehale, ainevahetuse turgutamiseks ning \u00fcldise enesetunde parandamiseks. Massaa\u017e viiakse l\u00e4bi aeglaste, kergete ja pumpavate liigutustega, j\u00e4rgides l\u00fcmfikanalite kulgu.<\/p>\n

Bali peamassaa\u017e<\/span>
\n20 min<\/strong>
\nBali peamassaa\u017e on Balilt p\u00e4rit traditsiooniline massaa\u017e, mis keskendub peanahale. See massaa\u017e \u00fchendab erinevaid Aasia massaa\u017eitehnikaid ning aitab leevendada stressi, parandada vereringet ja toetada vaimset tasakaalu.<\/p>\n

L\u00f5\u00f5gastav aroomimassaa\u017e<\/span>
\n60 min<\/strong>
\nL\u00f5\u00f5gastav aroomimassaa\u017e on pehme ja rahustav massaa\u017eiliik, mis \u00fchendab l\u00f5\u00f5gastava massaa\u017eitehnika ja eeterlike \u00f5lide m\u00f5ju. See massaa\u017e keskendub peamiselt vaimsete ja f\u00fc\u00fcsiliste pingete leevendamisele.<\/p>\n

Eksootilne laavakivi massaa\u017e<\/span>
\n30 min, 75 min<\/strong>
\nEksootiline laavakivi massaa\u017e (ehk kuumade kivide massaa\u017e) on massaa\u017eiteraapia, mis \u00fchendab kuumutatud laavakivide soojust ja traditsioonilist massaa\u017eitehnikat, et saavutada s\u00fcgav lihasel\u00f5\u00f5gastus ja energiat tasakaalustav toime. Sobib h\u00e4sti krooniliste pingete korral, parandab vereringet ja l\u00fcmfiringet, rahustab n\u00e4rvis\u00fcsteemi, leevendab stressi ja unetust, ergutab energiavoolu ja aitab kehal taastuda.<\/p>\n

L\u00f5\u00f5gastav jalatalla punktmassaa\u017e<\/span>
\n30 min<\/strong>
\nL\u00f5\u00f5gastav jalatalla punktmassaa\u017e on massaa\u017eiliik, mis p\u00f5hineb ideel, et jalatallal asuvad tsoonid v\u00f5i punktid on seotud keha erinevate elundite ja s\u00fcsteemidega. Selle eesm\u00e4rk on tasakaalustada keha, leevendada pingeid ja toetada \u00fcldist heaolu. Massaa\u017e aitab leevendada pingeid nii jalgades kui kogu kehas.<\/p>\n

Stressiturja massaa\u017e<\/span>
\n25 min<\/strong>
\nL\u00f5dvestav turjamassaa\u017e on t\u00f6\u00f6v\u00f5imet taastav hoolitsus \u00f5lav\u00f6\u00f6tme piirkonnale, mis on enim pingete k\u00e4es vaevlev piirkond. Pinges ehk stressis turi p\u00f5hjustab \u00f5lav\u00f6\u00f6tme piirkonna pingetest tulenevat valu, s\u00f5rmede suremist, tennisek\u00fc\u00fcnarnuki s\u00fcndroomi, peavalu jne. Valu r\u00e4\u00e4gib meile liigsest pingul olekust, lihasj\u00e4ikusest, stressist ja annab m\u00e4rku, et on aeg probleem lahendada. Massaa\u017e vabastab turja pingetest.<\/p>\n

\n

Lisainfo ja broneerimine
\n<\/strong>e-post\u00a0ilusalong@spaestonia.ee<\/a>
\ntel\u00a0+372 440 1015
\nV\u00f5i broneeri\u00a0online keskkonnas<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

MASSAA\u017dID E-N R-P Klassikaline massaa\u017e 60 min 48 \u20ac 50 \u20ac 45 min 41 \u20ac…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":170,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-640","page","type-page","status-publish","hentry"],"yoast_head":"\nMassaa\u017eid - ESTONIA Medical Spa & Hotel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spaestonia.ee\/medical\/ilusalong\/massaazid\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massaa\u017eid - ESTONIA Medical Spa & Hotel\" \/>\n<meta property=\"og:description\" content=\"MASSAA\u017dID E-N R-P Klassikaline massaa\u017e 60 min 48 \u20ac 50 \u20ac 45 min 41 \u20ac…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spaestonia.ee\/medical\/ilusalong\/massaazid\/\" \/>\n<meta property=\"og:site_name\" content=\"ESTONIA Medical Spa & Hotel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EstoniaMedicalSpa\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T07:16:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spaestonia.ee\\\/medical\\\/ilusalong\\\/massaazid\\\/\",\"url\":\"https:\\\/\\\/spaestonia.ee\\\/medical\\\/ilusalong\\\/massaazid\\\/\",\"name\":\"Massaa\u017eid - 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